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DrugFree Idaho, Inc.
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Welcome to Red Ribbon Week 2022

Our Red Ribbon Rally has moved online! Join us (virtually) the last week of October (or anytime!) to encouraging students to live happy, healthy, drug-free lives!

Red Ribbon Week is all about finding our Natural Highs!

Let's Get Started!

What is a "Natural High"

What is a "Natural High"

 On this page you will find 5 modules, one for each day of Red Ribbon Week. Each module includes a short video followed by a potential activity and discussion topic that should take approximately 10-20 minutes to complete. If you have any questions about this event, please email us at rstevenson@drugfreeidaho.org or call 208-543-7575. 

What is a "Natural High"

What is a "Natural High"

What is a "Natural High"


/ Nat-u-ral / hi /


A Natural High is an activity, art or sport 

that you love to do and 

makes you feel good inside.

Text Below Videos for faciliator use. show in full screen.

Day 1: Kristin Armstrong - Olympic Gold Medalist

 Question:

What does Kristin encourage you to do if a friend is pressuring you to do things you don't agree with or keeps you in a bad environment?

  • Take a break from them
  • There will always be someone else to hang out with

Activity:

What are some examples of positive peer pressure?

  • Working hard in school
  • Trying a new sport
  • Volunteering in the community


Central Theme: Choose your friends wisely

Day 2: Corbin Maxey - Animal Expert

Question:

Corbin's passion for animals and teaching others about them started early in life, how has following that passion benefited him?

  • Provided something he loves to focus on
  • Provided a career he loves

Activity:

Have students write down something they are passionate about , something they can do to follow that passion, and something that could get in the way.

  • Ex: Soccer, make the school soccer team, smoking cigarettes.
  • Have students share responses as a class


Central Theme: Drugs interfere with your passions

Day 3: Nicole Jordan - Miss Rodeo Idaho

Question:

Nicole described some tools she uses to get out of "sticky situations" what were those tools?

  • Visualizing the future
  • Escape Plan

Activity:

Give students a few minutes to write where they see themselves in 6 months, 5 years, and 10 years. 

  • Ex: Making the volleyball team, starting college, teaching at a Jr. High.  
  • When students are done writing, share with class

 

Central Theme: Have a plan for saying no to drugs

Day 4: Vincent Kituku - Founder of Caring Hearts, Hands of Hope Inc.

 Question:

What does Vincent mean when he describes substance abuse as a “social buffalo”. 

  • Not something to face alone, community challenge, scary to many.

Activity:

Have students brainstorm ideas for how them and their friends can help keep the "social buffalo" of substance abuse at bay.

  • Fill time with positive activities, be kind to others, adding new friends to your group, encouraging friends to live drug free. 


Central Theme: Substance abuse impacts everyone

Day 5: Red Ribbon Week Final Video

Natural Highs are an essential (and fun!) element to living a happy healthy drug-free life. 


Question:

What is your Natural High?

  • What is something you do that makes you feel happy/good inside?  
  • Ex: Writing, drawing, hanging out with friends, playing video games, going for a walk, spending time with family, etc.


              Our videos have subtitles! Simply click the "CC" button and select            "English (United States)" to enable them.  


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